Service Description

There is no denying the power of bodywork. Regardless of adjectives, we assign to it (pampering,rejuvenating and therapeutic) or the reasons we seek it out (luxurious treat, stress relief, pain management). Massage therapy can be a powerful ally in your health care regime. experts estimate that upwards of 90% of disease is stress related and nothing ages us faster, internally and externally, than high stress. While eliminating stress maybe idealistic, massage can, without doubt, help to manage it. This translates as : Decreased stress Enhanced sleep quality Greater energy Improved circulation Improved concentration Reduced fatigue Other benefits of massage include: Enhanced immunity by stimulating lymph flow It exercises and stretches weak, tight muscles. Helps athletes prepare for, and recover from strenuous workouts Improves the condition of the skin Increases joint flexibility Promotes tissue re-generation, reducing scar tissue and stretch marks Reduces spasms and cramping Relaxes, injured, tired and over worked muscles Releases endorphins- amino acids that work as the body's natural pain killer.